meditation
-
Ardfern Zen Retreat – a few recipes from the Tenzo…
Here are a few recipes and images (many thanks to Ylva Champion for her photos) from the kitchen during the retreat. Huge thanks to all that helped with the food prep. TOFU TERIYAKI (bit tricky as delicate, side for 4) 1 pack of tofu – carefully removed from packaging using scissors and wrap up with
-
Arran Zen Retreat
In July the Glasgow Zen Group had their summer retreat down at Kilmory in the south of Arran. It was great to have a longer sustained period of Zazen meditation over a few days for the mind and body to settle down and drop off whilst tuning in to reality more… being Tenzo again, responsible